running shoes...

Posted: 5th Nov 2006

i need to retire these and get a new pair 'cos my knee started hurting towards the end of my run today and i remember being told by a running geek i know that that means it's time to buy new shoes ... these i will keep for other things like going to the gym (joining one this week) and such but 2moro i will go get new ones for running in it's quite exciting really as this is the first time i've actually run out a pair of proper running shoes ... i think i've done about 400 miles in them

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