happy feet...

Posted: 3rd Mar 2007

are excited to go running ... for me it's both a therapy and a peaceful separation from the world for a short while ... it helps me get tension and stress out and lets me be completely alone with myself ... i love going to the gym too but thats more a solid exercise thing ... running is more zen and i'm thankful i found it again ... everybody should keep active i think update: damn that was a hard run and only 3 miles ... i think the 7 miles yesterday really took it out of me more than i realized ... still it's so nice outside today i'm glad i went

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