back from running
Posted: 24th Nov 2006
along scenic harrison street ... riiiggghhht ... i haven't been running since my santa monica trip and it felt really good even though it couldn't compare to running along the beach ... at least it was sunny and a little bit warm
whilst running i realized a few things:
1). i love running
2). i really did break through to a new level of running in santa monica and can now do my 3 mile route down harrison street far more easily than before
3). stretching before and after running is really important ... i never doubted you were right ... i was just lazy 
4). i was completely wrong when i thought i knew what was important in my life
btw you may have noticed (or not) that i'm posting more pics of me on my pages ... some of my friends and family keep saying that they want to see more pics of me to see how i'm doing and all that ... i don't really like to 'cos i'm shy but i guess i'm going to have to get over myself so here is another one ... no nasty comments please!
